Courses
Self-Love Initiation
Self-paced course that will guide you back to love.
This course was built for people who are ready to be honest with themselves. Because self-love without honesty is just self-help theater. And you deserve more than that.
Each chapter is designed to be read in 15–30 minutes, ideally first thing in the morning. The course includes journal prompts, practical exercises, and a guided meditation to help you integrate what you're learning into your actual life.
If you're not ready to commit yet, take a look at our freebies created with love for you.
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Guided Meditation
This short guided meditation for relaxation will help relieve anxiety and stress during stressful after a long day.
You will be guided through the beginning to ease into the meditation, followed by 5 minutes of meditation on your own, and final guidance.
Self-Love Retreats
Duration: 1 day (morning to evening)
Capacity: 4-8 people
The Perfect Option for Travelers
Our short retreats are ideal for travelers who cannot dedicate an entire weekend or week to a retreat while visiting the Azores. And the short duration doesn't take away the impact.
We believe the only way out is through
We are in it to create a meaningful impact
We only use language and methods that resonate with us
We see spirituality as a return to the truth
We don't pretend to have it all figured out in life
